Help my Family to Grieve

Help my Family to Grieve Grief is a normal, natural and inevitable response to loss, and can affect every part of our life. It is varied and different for everyone, including children and adolescents. Common grief reactions (Adults and children) Anger Anxiety (including separation anxiety) Bedwetting Behaviour changes Changes in eating pattern Guilt Physical complaints

AUTHENTICITY – Are you living authentically?

You hear about living authentically but what does it mean? It is simple. It is about being GENUINE                    ACTING HONESTLY                                                            LIVING IN SYNERGY WITH YOUR VALUES! This sounds easy you may say. If it were that easy, there wouldn’t be: bullying in the workplace people wouldn’t be having extra marital affairs people wouldn’t