Trauma and EMDR

What Is EMDR? Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful psychological treatment that has been used effectively for over 20 years in a variety of international settings and cultures with many different types of psychological distress. How Was EMDR Developed? In 1987, psychologist Dr Francine Shapiro made the chance observation that eye movements

Bullying in the Workplace

  Is your perfect job beginning to lose its shine?  Are you starting to feel emotionally overwhelmed?  Have you lost or are losing your confidence?  Do you feel manipulated and you are not sure who you can trust? Are you are confused because things don’t seem to be what they are meant to be?  Are