Trauma and EMDR

What Is EMDR? Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful psychological treatment that has been used effectively for over 20 years in a variety of international settings and cultures with many different types of psychological distress. How Was EMDR Developed? In 1987, psychologist Dr Francine Shapiro made the chance observation that eye movements

Trauma Exposure and EMDR

TRAUMA EXPOSURE A degree of psychological distress is very common in the early aftermath of traumatic experience and can be considered a part of the normal process.  However, when distress continues, following a traumatic event, and is severe enough to interfere with important functioning of your life, it can no longer be considered as a