Help my Family to Grieve

Help my Family to Grieve Grief is a normal, natural and inevitable response to loss, and can affect every part of our life. It is varied and different for everyone, including children and adolescents. Common grief reactions (Adults and children) Anger Anxiety (including separation anxiety) Bedwetting Behaviour changes Changes in eating pattern Guilt Physical complaints

Loving Your Inner Child

Loving your Inner Child When I tell people to start talking in a loving way to themselves, they look at me a with a little confusion.  I have often been asked how to do this, as they haven’t done this before.  So, what does it look like when you tell your inner child loving things?  I